"Art as Process" Articles

Navigating Life + How Journey Work Saved Me

By Cat Caracelo | October 6, 2018

Sharing my story is a way of connecting to OUR stories, how we see, feel and live life in different ways at different times. When times are hard and we are brought to a place of breaking, how can the connections to journey work offer a safe place to land and discover how to bring…

Honoring Equinox | A Guided Journey

By Cat Caracelo | September 21, 2018

Honoring our JourneyPath Institute family and celebrating the Equinox. Autumnal Equinox in the Northern Hemisphere and Spring in the Southern Hemisphere. This guided journey offers a shift in seasons that is deeply felt in our sacred bodies. Use this video guided journey as a doorway of discovery. Listen with eyes closed or open and watch…

Upcoming Retreats with Cat Caracelo

By Cat Caracelo | June 5, 2018

I am so excited to announce the next journey retreats, spots are filling and I don’t want you to miss the retreat that calls to you! September 2018: Ancestral Dreaming + Soul Stories | Southern California Equinox Retreat Explore your deep myths and journey with art and life, joining a circle of women in this extraordinary…

Three Pathways

By Cat Caracelo | December 27, 2017

I am taking this opportunity to share some personal experience and insights that were birthed from a time when my vision for life and work became conscious and focused. Hear how three distinctive pathways for engaging depth process, journey work and coach training, came about. Find out more about how these three pathways will benefit…

Symbolic Cycles of the Season

By Cat Caracelo | December 4, 2017

Seekers, dreamers, life-long learners, we who are visionary bring balance to our experiences when we connect to the symbolic cycles of the seasons. Darkness rises early as we in the Northern Hemisphere move toward the longest night of Winter Solstice. This rising reminds us to pay attention to the inner expression of seasonal change, exploring…

Self-Care at the Holidays

By Cat Caracelo | November 22, 2017

Tender remembering, feelings and old triggers can meet us, sometimes to our dismay, at the holiday season. With Thanksgiving in the United States coming soon, I am reminded of my own triggers, a time of grief when I wanted to scream and run. Celebration days, holiday traditions and seasonal energies can be complicated, both delightful…

Active Reclaiming

By Cat Caracelo | September 11, 2017

As seasons shift and life turns, reclaiming is a particular energetic principle that is frequently needed, and welcome. Each step of a journey – and in this case a JourneyCircles™ transformation card – holds a message that contains an invitation of engagement (moving energy) and a transformative outcome. Transformative outcomes are based on the experiences…

Creating with JourneyCircles™ – Video Series

By Cat Caracelo | September 2, 2017

  Circle Collage + JourneyCircles™ Process   Creating on Compass Cards with JourneyCircles™   Connected Stories + Nested Circles with JourneyCircles™    JourneyCircles™ Series: The Card Types   JourneyCircles™ Series: Creating Cards JourneyCircles™ Series: Pattern Play JourneyCircles™ Series: Quick Fire Creating JourneyCircles™ Series: Transformation Models   How JourneyCircles™ was Inspired

What Is Creative Depth Coaching?

By Cat Caracelo | August 30, 2017

Creative Depth Coaching is a hybrid form of coaching that combines traditional and narrative coaching with healing modalities, transformative art and depth process to engage wisdom, self-discovery and healing. Deep thinkers, healers and seekers often yearn for this type of inner exploration to fuel their purpose and passion. The process has been defined and developed…

What is Living Language?

By Cat Caracelo | August 24, 2017

lan·guage NOUN the method of human communication, either spoken or written any nonverbal method of expression or communication the system of communication used by a particular community a system of symbols Living language in the context of art making, art as process, transformative process and expressive arts, is information articulated through means other than words, in ways that enliven…