"Guided Journey" Articles

Honoring Equinox | A Guided Journey

By Cat Caracelo | September 16, 2020

Honoring our JourneyPath Institute family and celebrating the Equinox. Autumnal Equinox in the Northern Hemisphere and Spring in the Southern Hemisphere. This guided journey offers a shift in seasons that is deeply felt in our sacred bodies. Use this video guided journey as a doorway of discovery. Listen with eyes closed or open and watch…

Soul Gardening in Covid-Time

By Cat Caracelo | June 20, 2020

The call into the garden is strong at this time of year. It is the space of verdant growth and energy that delights the senses. For some the garden is realized in a large cultivated space, for others it is wholly wild, still others have clustered pots and containers holding their beauty and bounty. Within…

Shadow Stories: Connecting to the Wounded Child

By Cat Caracelo | June 6, 2020

I have a long history working with shadow. Attuning to and honoring the potency of facing fears, I have worked with the depth and delight of remembering that which is mine, that had been dismissed, disowned and dismembered. Shadow sounds scary, and it can feel intense and heavy. Over the many years of working with…

Seasonal Wheel + Deepening with Samhain

By Cat Caracelo | October 30, 2019

  Create with the energy you find here. The Celtic Wheel is an ancient symbolic touchstone that has influenced my life and work for many years. I find myself held in seasonal connections that inform me again and again. As I turn on the wheel, the wheel turns me… This resonates so deeply, reminding me…

[Video] The Power of Journey Process

By Cat Caracelo | June 9, 2019

The journey process as a creative way offers a playful, exciting  invitational space to  move into relationship with your self, life and awareness, through art making, that often produces profound insights. Creativity is personal and yet it is not isolated to individual process, within a collective the journey guides, evokes and expands how we see…

A Turning Time + Visioning with Art

By Cat Caracelo | December 31, 2018

I am dreaming in this turning time, of how we can create space for ourselves to be held in all ways. How LOVE can offer impact and inspire change in the midst of personal challenge and collective upheaval. As I do my work in the world, I am connecting again to that which is so deep and true that it is…

Solstice Spiral

By Cat Caracelo | December 19, 2018

Enter into your solstice spiral… Listen to energy of this meditation journey…the heartbeat of the earth, her mystery and yours will reveal the images, energies and stories that are ready to be co-created.             We enter the belly of the night. We come to the portal that separates darkness from light. Standing in…

Symbolic Cycles of the Season

By Cat Caracelo | December 4, 2017

Seekers, dreamers, life-long learners, we who are visionary bring balance to our experiences when we connect to the symbolic cycles of the seasons. Darkness rises early as we in the Northern Hemisphere move toward the longest night of Winter Solstice. This rising reminds us to pay attention to the inner expression of seasonal change, exploring…