"Depth Coaching" Articles

Vision, Explore + Expand!

By Cat Caracelo | August 17, 2024

We are filling our upcoming September Cohort and we have opened extended payment plan and partial scholarships to give more access to this years extraordinary program experience which includes a bonus retreat gathering, more creative collaboration and new tools! Explore this powerful Jungian based Coaching Program and Certification that is celebrating its 12th cycle. Develop…

[Video] Shifting Stories + Shedding Skins

By Cat Caracelo | July 29, 2024

Lets explore the potential of what is possible when we identify where in life we are ready for change, but are stuck in a waiting place, between stories or tripped up by old energies. We will explore chapter changes, moments of becoming, redefining life and cutting cords. In times of dynamic shifts or when you…

Embracing Wholeness

By Cat Caracelo | June 30, 2024

Wholeness…such a big word to embrace. What is it? Wholeness is everything that is contained within, present and acknowledged to be part of or held within the space of something: a whole day, a whole book, a whole loaf, a whole life. What is it? Wholeness is everything that is contained within, present and acknowledged…

When Stories Shift + How a Moment Can Guide your Life…

By Cat Caracelo | June 28, 2024

How stories shift and how a moment can guide me in a new direction! This has been such an epiphany in my life, I spent so many years emboldening stories that were held together and stuck within roles I loved and how I identified my worth. It is vital at times to begin to unravel…

[Video] How to Survive and Save Yourself

By Cat Caracelo | June 13, 2024

‎When you feel cornered by life and feel scared or trapped, how do you meet yourself and make space for change. It’s almost impossible when you find the story is so big it has cornered you or is surrounding you. What do you do when it feels like there is no way out… This quote…

As the Year Ends…

By Cat Caracelo | December 28, 2023

There is much to ponder as a year ends…but I could not resist sharing these amazing memories. It feels like a wonderful celebration of us all. There is nothing I love more that what we create together, The intimacy of process is personal and communal and we are so very lucky and blessed to gather…

The Bounty of Books: Characters + Catalysts  

By Cat Caracelo | November 10, 2023

For all of you book lovers and story weavers, you already know this…books provide us a bounty of possibilities, the immersive experience of traveling into another skin, space…or place. A book provides the source of seeing, being part of the range of experience within our human heart, while exploring all that held within, including the sad, strange,…

Inspired Experience + MoonCircles as Creative Catalyst

By Cat Caracelo | May 26, 2023

It is a pleasure to share a new video today…some of the early connection to journey work, art as process, the evolution of MoonCircles™ and how they have helped me to deepen my own work with visual storytelling as a creative catalyst. “Expand your Field and more will come…” This 12 minute video shares more…

Compassion is a Precious Resource

By Cat Caracelo | March 16, 2023

Its been on my heart, and may also be true for you. Compassion is the deep caring for the pain of others, accompanied by a desire to help. It is most often expressed as an outpouring of emotional energy toward others yet compassion in terms of oneself is harder to find, especially at times when…

[VIDEO] What is Midlife anyway?

By Cat Caracelo | March 6, 2023

What is Midlife? Chronological age is beside the point, don’t do the math, explore your current journey to redefine life! We are here to measure midlife in quality and potential at anytime for every women. We are women traveling along a long lifeline that naturally holds many varied experiences. Please listen as I share more…