"Emotional Literacy" Articles

A Turning Time + Visioning with Art

By Cat Caracelo | December 31, 2018

I am dreaming in this turning time, of how we can create space for ourselves to be held in all ways. How LOVE can offer impact and inspire change in the midst of personal challenge and collective upheaval. As I do my work in the world, I am connecting again to that which is so deep and true that it is…

Knowing Peace, Being Peace

By Cat Caracelo | December 23, 2018

In this world, it can be hard to know Peace. Anxiety, worry, convergence of complex energies can crowd out peace. We are so often called to cultivate peace, bring peace, find peace, but creative process asks us how we are inspired to BE Peace. The path of peace holds the energies of harmony, connection, freedom and…

Navigating Life + How Journey Work Saved Me

By Cat Caracelo | October 6, 2018

Sharing my story is a way of connecting to OUR stories, how we see, feel and live life in different ways at different times. When times are hard and we are brought to a place of breaking, how can the connections to journey work offer a safe place to land and discover how to bring…

Jungian Based Coaching Certification

By Cat Caracelo | September 7, 2018

Is Creative Depth Coach Certification what you have been waiting for?   CDCC is designed for women who are lifelong learners, seekers, deep thinkers and creatives. CDCC supports women in transition, we who are redefining life with an aligned path. CDCC inspires those who are dedicated to depth, healing and wholeness. The program offers powerful…

Creating with JourneyCircles™ – Video Series

By Cat Caracelo | September 2, 2017

  Circle Collage + JourneyCircles™ Process   Creating on Compass Cards with JourneyCircles™   Connected Stories + Nested Circles with JourneyCircles™      How JourneyCircles™ was Inspired

Emotional Literacy and the FEEL Method

By Cat Caracelo | December 22, 2016

A key component of the work of a Creative Depth Coach is to support clients to make sense of their emotions through their growing emotional literacy, well expressed emotional agility and emotional sovereignty. As an individual you will work on this within your own life experience, exploring and identifying when emotion comes to the surface, how it behaves,…