"Emotional Literacy" Articles

Meeting the Crone

By Cat Caracelo | April 5, 2024

She stirs the soup on the stove adjusting the heat to circumvent the hot flashes that have haunted her for years…maybe it’s just her body getting ready to be the catalyst of disparate dreams, the combustion of right vs. might, the pooled anger that ignites, the rhythm of a wild woman pushing despair into the…

Lunar Light + Working with the Night

By Cat Caracelo | May 16, 2023

  Lunar Light + Working with the Night We move through a doorway of the daylight to meet the Night. This happens in all seasons and states… The night rises in our awareness… It often opens up, rather than darkening or dimming ones ability to see.   She is always there…in the Night. The Moon.…

The Spark of Divine

By Cat Caracelo | May 14, 2023

We are all holding a spark of Divine Light. We are birthers of art and life in many ways and many forms. We are all offspring birthed from mothers in this lifetime, and beyond.Throughout time and space we have been birthed by those who came before us. We are the daughters of the sky, the…

Make a JourneyCircles™ Flip Book!

By Cat Caracelo | March 27, 2023

For more information on JourneyCircles™ Process  >>

Are you a Selkie Sister?

By Cat Caracelo | December 14, 2022

Come explore your Selkie Stories with me, in 2023! The sirens call, the silver sea, the shallows of a clear cool river – mermaids come to us in many ways…some through a powerful image, the pages of books, the body remembering. Many times the mer-folk come in a dream to guide our passage from one…

Shadow Stories: Connecting to the Wounded Child

By Cat Caracelo | June 6, 2020

I have a long history working with shadow. Attuning to and honoring the potency of facing fears, I have worked with the depth and delight of remembering that which is mine, that had been dismissed, disowned and dismembered. Shadow sounds scary, and it can feel intense and heavy. Over the many years of working with…

A Turning Time + Visioning with Art

By Cat Caracelo | December 31, 2018

I am dreaming in this turning time, of how we can create space for ourselves to be held in all ways. How LOVE can offer impact and inspire change in the midst of personal challenge and collective upheaval. As I do my work in the world, I am connecting again to that which is so deep and true that it is…

Navigating Life + How Journey Work Saved Me

By Cat Caracelo | October 6, 2018

Sharing my story is a way of connecting to OUR stories, how we see, feel and live life in different ways at different times. When times are hard and we are brought to a place of breaking, how can the connections to journey work offer a safe place to land and discover how to bring…

Jungian Based Coaching Certification

By Cat Caracelo | September 7, 2018

Is Creative Depth Coach Certification what you have been waiting for?   CDCC is designed for women who are lifelong learners, seekers, deep thinkers and creatives. CDCC supports women in transition, we who are redefining life with an aligned path. CDCC inspires those who are dedicated to depth, healing and wholeness. The program offers powerful…

Creating with JourneyCircles™ – Video Series

By Cat Caracelo | September 2, 2017

  Circle Collage + JourneyCircles™ Process   Creating on Compass Cards with JourneyCircles™   Connected Stories + Nested Circles with JourneyCircles™      How JourneyCircles™ was Inspired