"Emotional Knowledge" Articles
International Women’s Day is today… I invite you to honor and celebrate all that is changing and rising to meet us! Women’s Day is Every Day. Below, I share an invocation, a living prayer, a powerful expression of who we are. I also offer some important ideas about how Artist and Activist intersects, creates…
Today’s video brings a short but potent conversation to explore the concept of knowing that there is an “unseen life” that guides and dreams us, how being an Artist of Life can change your perception of what is possible. This creative conversation offers inspiration, insight and honoring. Todays Quote: There is an unseen life…
Today’s video brings a rich conversation to expand using imagery and embodied language to identify and give form to one’s emotional landscape or inner feeling state. This is more important than ever with so much activated in life that leads to uncertainty, anxiety, stress, emotions and/or trauma response. Explore life in complicated times. Find the…
Wholeness…such a big word to embrace. What is it? Wholeness is everything that is contained within, present and acknowledged to be part of or held within the space of something: a whole day, a whole book, a whole loaf, a whole life. What is it? Wholeness is everything that is contained within, present and acknowledged…
How stories shift and how a moment can guide me in a new direction! This has been such an epiphany in my life, I spent so many years emboldening stories that were held together and stuck within roles I loved and how I identified my worth. It is vital at times to begin to unravel…
She stirs the soup on the stove adjusting the heat to circumvent the hot flashes that have haunted her for years…maybe it’s just her body getting ready to be the catalyst of disparate dreams, the combustion of right vs. might, the pooled anger that ignites, the rhythm of a wild woman pushing despair into the…
For all of you book lovers and story weavers, you already know this…books provide us a bounty of possibilities, the immersive experience of traveling into another skin, space…or place. A book provides the source of seeing, being part of the range of experience within our human heart, while exploring all that held within, including the sad, strange,…
Its been on my heart, and may also be true for you. Compassion is the deep caring for the pain of others, accompanied by a desire to help. It is most often expressed as an outpouring of emotional energy toward others yet compassion in terms of oneself is harder to find, especially at times when…
What is Midlife? Chronological age is beside the point, don’t do the math, explore your current journey to redefine life! We are here to measure midlife in quality and potential at anytime for every women. We are women traveling along a long lifeline that naturally holds many varied experiences. Please listen as I share more…
Tender remembering, feelings and old triggers can meet us, sometimes to our dismay, at the holiday season. With Thanksgiving in the United States coming soon, I am reminded of my own triggers, a time of grief when I wanted to scream and run. Celebration days, holiday traditions and seasonal energies can be complicated, both delightful…