"Emotional Knowledge" Articles
Its been on my heart, and may also be true for you. Compassion is the deep caring for the pain of others, accompanied by a desire to help. It is most often expressed as an outpouring of emotional energy toward others yet compassion in terms of oneself is harder to find, especially at times when…
First published in 2018 International Women’s Day is today… I invite you to honor and celebrate all that is changing and rising to meet us! Womens Day is Every Day Below, I share an invocation, a living prayer, a powerful expression of who we are. Also I offer some important ideas about how Artist and…
What is Midlife? Chronological age is beside the point, don’t do the math, explore your current journey to redefine life! We are here to measure midlife in quality and potential at anytime for every women. We are women traveling along a long lifeline that naturally holds many varied experiences. Please listen as I share more…
Tender remembering, feelings and old triggers can meet us, sometimes to our dismay, at the holiday season. With Thanksgiving in the United States coming soon, I am reminded of my own triggers, a time of grief when I wanted to scream and run. Celebration days, holiday traditions and seasonal energies can be complicated, both delightful…
A key component of the work of a Creative Depth Coach is to support clients to make sense of their emotions through their growing emotional literacy, well expressed emotional agility and emotional sovereignty. As an individual you will work on this within your own life experience, exploring and identifying when emotion comes to the surface, how it behaves,…