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Moving into Compassion | A Healing Journey eCourse Copy


Inspire art and life though healing, activation and transformation.


Moving Into Compassion offers a journey process and soft space to land when you are feeling and dealing with a lot…one of the most difficult experiences is to hold center when meeting grief and this program offers a series of art processes, community and container to provide a space for healing.

Designed to deepen the conversation of how to meet yourself and navigate loss — this self-guided  journey is a LOVE LETTER to life.

Many of us travel with the experience of complex change. Engage a journey to discover deeper healing for your own human times when life is fraught, flat or frightening.  When life moves in unexpected ways, we are also being called to respond…this eCourse is an intentional way to meet our needs with tenderness and compassion…grow our own safe space that leads to restorative healing and wholeness.

This journey is a beginning, offering experiences that can be used regularly, and will create a continuum of understanding that has lasting benefits. Each step of this journey invites and provides a powerful way to meet yourself, explore your stories, understand how symbols can guide us, images evoke our stories and provide a mythopoetic approach to art-making, expression and process can be a cornerstone of healing and guide you meet grief with deep compassion and kindness.

We will be working with many visual and verbal examples, inspirational readings, creative invitations, journaling prompts and guided meditations that support discovery and art as process. The bonus calls offer the opportunity to expand your heart and art. 

Classroom is Open – Immediate Access


Explore a powerful Six Lesson Self-Paced Program

Enjoy THREE Bonus Talks from Cat Caracelo – Video or Audio for anytime listening!

Immersive Creative Experience + Forever Access


Use any simple art as process to explore – our video library inside the classroom offers tools such as collage, mixed media and process painting – you can explore the many creative ways that are and inspire the full expression of self.

Seek your known and unknown stories as you create with images, symbols and form using your favorite art materials. We will be working with specific mixed-media and collage forms that can include altered art, card forms, assemblage, art journaling, fiber arts, intuitive painting and more.

Art is a language of the soul.

Open to the mystery of your own experiential process, where intuitive and intentional creativity meet depth and journey work!

Take your time exploring the phases of your journey, mapping the path and meeting your deeper needs.

You will begin to experience the dance of the past and meet yourself in the current journey, in a new way. The blend of intuitive and intentional creative process will inform and inspire you…this is where creative depth, healing, compassion, tenderness and care are activated and where your experiences come alive.


We are held within a time of complex change and many experiences have likely altered you over time.

Even if you know yourself to be accomplished at growth and shifting you may be tired, or find yourself unexpectedly fragmented, pressured by outside energies or worn by inner emotions. New challenges can confound and confuse, leave you reeling…Compassion is Always a Catalyst for Healing.

How Art Brings Healing:

Art-making and the creative process itself initiates energetic response that becomes a connection linking the internal, sometimes subtle, sensing systems to the external lived experience. By connecting with your own knowing, feelings or experience in multiple ways, you are engaging in a journey of discovery.

Art-making and creative process using visual narrative reflects and illuminates experience within your feeling state – within journey work we call this the inner landscape and traveling these pathways can open up new awareness. 

The inner landscape also includes exploring different aspects of self, facets of who you have been, who you are now and the parts of you that are emerging. The exploration often includes your known and unknown stories, experiences, and perceptions. You will tap into intuition, parts of self, senses, emotions, energy centers and embodied knowledge. 

As you travel and see, feel and find new ways of exploring what you know within your own experience, you open doorways to discovery that naturally brings aligned insights and healing. 


What You Receive:

  • Global Classroom with forever access to written, audio and video materials
  • Creative Lessons + Art Invitations, Video/Audio and more…
  • Six Sessions + Guided Journey Meditations
  • Three Bonus Special Talks to work with ideas, needs, themes and creative energies.
  • Immersive Journey Experience and creative inspiration
  • Lots of ideas and evocative invitations for art, journey and deep discovery
  • Easy access for all materials and recordings in one dedicated space!


Sneak Peek of the topics that will guide your experience, and offer a gift:

  • Revealing Feelings
  • Meeting the Maze
  • Gathering Fragments
  • Honoring + Altering
  • Walking the Labyrinth
  • Seeking the Soul
  • Spiral of Time


When we gather within a thematic experience, we invite the collective energy of deep discovery, seeking and finding the hidden places in our art, seeking the richness that will invite life to be fully expressed.

  • Experience the intimacy and trust that is forged in a safe and sacred creative circle.
  • Build insight and strengthen as you activate deeper intuition.
  • Discover healing and wholeness within the creative process, recognizing how and where change is active in your art and life.
  • Develop a living language of personal myth, metaphor, symbolism and image based narrative in this guided journey.
  • Discover ways of embracing and recognizing compassion within yourself that you have not seen, considered or known before.
  • Seek new sources of support, experience safety and create ease as you travel within a circle of kindred women.

Immersive Creative Experience + Forever Access


I can’t wait for you to experience this journey!


Frequently Asked Questions:

New to this work?

Art is a potent way to tell your story and language your life…you will literally find new ways to BE, SEE, FEEL and FLOW in this eCourse.

I can’t make “Art”:

Calling all closet creatives, you will play with mark-making and collage using images, symbols and colors – art as process invites you to feel into your experience. Art created to connect within as you are in process, is very different than art-making with an emphasis on fine art technique. To feel the whole heart, within the journey, is our task. You will have access to a video library with the classroom, and experience fun and powerful ways to create throughout the course, through the lessons.

How will we create?

Newcomers to the journey and long time conscious creatives love the guided journey meditations that inspire, along with video and written art invitations, we will be gathering for zoom video group sessions!


Develop emotional literacy through expressive arts

What Women are Saying:

“I have done so much healing and wholing work in a year’s time within Mythos Journey classes. With much clearing out of old unwanted stories, and unneeded stuff, I have room and energy internally and out to take in so much more of my life.”

“Mythos Journey is the perfect blend of inspiration, structure and creative freedom.”

“Working with Cat has brought greater awareness and consciousness to how I am living my life—I feel seen, acknowledged and deeply inspired by her.”

“Cat is a tremendously wise and compassionate guide and coach.”

“I enjoyed journeying with my fellow journey-sisters who bring their own amazing insights, shared experience and sisterhood in this circle.”


Refund Policy:

Refund is not available for eCourses –  you will receive a rich thematic curriculum with program materials that can be used in many ways, through the scheduled class calls and far beyond with forever access to self-guided classroom and recordings after the initial program is complete.