Guided Breathwork with Cat Caracelo

These are offered for you to learn new techniques, they can be used again and again. Easy to learn they will become part of your life to activate calming, grounding and centering, boundary setting and energy protection.

 

#1 Breathwork for Grounding, Centering + Energetic Protection (5:00)

 

#2 Breathwork for Grounding + Centering (14:00)

 

#3 Grounding + Centering Short Version with Bellows Breath (9:00)

 

#4 Grounding + Centering for Restorative Calm (8:00)