gold in the dark

A creative conversation on facing sadness, feeling deep grief, flatness, dealing with frustration — how there are so few ways to really be held in the journey with this part of OUR human experience. I posted this pop up video today and this is what came…thought I’d share it here.

If this resonates and you are facing fear or feeling the human spectrum of experience please come and join me in the journey where we can tell the stories that are real and raw, feel the feelings and find flow.