"Transformative Process" Articles

Active Reclaiming

By Cat Caracelo | September 11, 2017

As seasons shift and life turns, reclaiming is a particular energetic principle that is frequently needed, and welcome. Each step of a journey – and in this case a JourneyCircles™ transformation card – holds a message that contains an invitation of engagement (moving energy) and a transformative outcome. Transformative outcomes are based on the experiences…

Creating with JourneyCircles™ – Video Series

By Cat Caracelo | September 2, 2017

  Circle Collage + JourneyCircles™ Process   Creating on Compass Cards with JourneyCircles™   Connected Stories + Nested Circles with JourneyCircles™      How JourneyCircles™ was Inspired

Why Coaching Needs Expressive Arts

By Cat Caracelo | November 27, 2016

Through the work of the JourneyCircles™ Institute I am committed to integrating expressive arts and creative process into the work of coaching and facilitation.  Based on my experience working with thousands of clients and students for over fifteen years here are four key reasons that expressive arts are absolutely essential to coaching and developing our work in…

The Art of Listening

By Cat Caracelo | November 2, 2016

Listening is at the foundation of our work. It is an active and embodied response, a sensory pathway to one’s own inner and imaginal landscape. We must begin the practice of deep listening within our own life and through art-making. Art as process allows one to experience a numinous place, outside of time and space.…