"Transformative Process" Articles

A Turning Time + Visioning with Art

By Cat Caracelo | December 31, 2018

I am dreaming in this turning time, of how we can create space for ourselves to be held in all ways. How LOVE can offer impact and inspire change in the midst of personal challenge and collective upheaval. As I do my work in the world, I am connecting again to that which is so deep and true that it is…

Navigating Life + How Journey Work Saved Me

By Cat Caracelo | October 6, 2018

Sharing my story is a way of connecting to OUR stories, how we see, feel and live life in different ways at different times. When times are hard and we are brought to a place of breaking, how can the connections to journey work offer a safe place to land and discover how to bring…

Three Pathways

By Cat Caracelo | December 27, 2017

I am taking this opportunity to share some personal experience and insights that were birthed from a time when my vision for life and work became conscious and focused. Hear how three distinctive pathways for engaging depth process, journey work and coach training, came about. Find out more about how these three pathways will benefit…

Masterclass Invitation!

By Cat Caracelo | November 9, 2017

Creative Depth Coaching is a hybrid form of coaching that combines traditional and narrative coaching with healing modalities, transformative art and depth process to engage wisdom, self-discovery and healing. Deep thinkers, healers and seekers often yearn for this type of inner exploration to fuel their purpose and passion. For the Creative Depth Coach, the integration…

Active Reclaiming

By Cat Caracelo | September 11, 2017

As seasons shift and life turns, reclaiming is a particular energetic principle that is frequently needed, and welcome. Each step of a journey – and in this case a JourneyCircles™ transformation card – holds a message that contains an invitation of engagement (moving energy) and a transformative outcome. Transformative outcomes are based on the experiences…

Creating with JourneyCircles™ – Video Series

By Cat Caracelo | September 2, 2017

  Circle Collage + JourneyCircles™ Process   Creating on Compass Cards with JourneyCircles™   Connected Stories + Nested Circles with JourneyCircles™      How JourneyCircles™ was Inspired

Why Coaching Needs Expressive Arts

By Cat Caracelo | November 27, 2016

Through the work of the JourneyCircles™ Institute I am committed to integrating expressive arts and creative process into the work of coaching and facilitation.  Based on my experience working with thousands of clients and students for over fifteen years here are four key reasons that expressive arts are absolutely essential to coaching and developing our work in…

The Art of Listening

By Cat Caracelo | November 2, 2016

Listening is at the foundation of our work. It is an active and embodied response, a sensory pathway to one’s own inner and imaginal landscape. We must begin the practice of deep listening within our own life and through art-making. Art as process allows one to experience a numinous place, outside of time and space.…