"Process" Articles

Tender Remembering

By Cat Caracelo | May 15, 2017

This week brought love and loss, a wind of tender remembering has been flowing into my space.A forty year friend has been in her last days. I was not able to see her and yet for many weeks I have been holding vigil, sending love, offering ease in transition and weaving my memories of her into the…

Guiding Process + Redefining Growth

By Cat Caracelo | February 4, 2017

What is Awakening? Who will you be as your healing journey evolves? Who will you be when your challenges are illuminated? Who will you be as personal blocks are transforming? Who will you be when wounded places are no longer guiding your choices? These are questions that must be explored through active connection, building relationship, developing…

Creative Listening

By Cat Caracelo | July 23, 2016

Its a warm summer Saturday, I am taking my time – stretching in the sun, picking tomatoes and eating them off the vine and kissing clusters of apples that are ripening on my tree. I have work that is calling, art that is beckoning, a trip to the gym, a messy space that needs attention,…