"Depth Coaching" Articles

Emotional Literacy and the FEEL Method

By Cat Caracelo | December 22, 2016

A key component of the work of a Creative Depth Coach is to support clients to make sense of their emotions through their growing emotional literacy, well expressed emotional agility and emotional sovereignty. As an individual you will work on this within your own life experience, exploring and identifying when emotion comes to the surface, how it behaves,…

Accessing the Imaginal Realm

By Cat Caracelo | December 1, 2016

One of the roles of the Creative Depth Coach is to find defined ways to guide and support your clients as they access their imaginal realm. As they discover how to be in relationship with imagery and find inner resources that will help to navigate their own healing, the Depth Coach points them toward possibility…

Why Coaching Needs Expressive Arts

By Cat Caracelo | November 27, 2016

Through the work of the JourneyCircles™ Institute I am committed to integrating expressive arts and creative process into the work of coaching and facilitation.  Based on my experience working with thousands of clients and students for over fifteen years here are four key reasons that expressive arts are absolutely essential to coaching and developing our work in…

The Art of Listening

By Cat Caracelo | November 2, 2016

Listening is at the foundation of our work. It is an active and embodied response, a sensory pathway to one’s own inner and imaginal landscape. We must begin the practice of deep listening within our own life and through art-making. Art as process allows one to experience a numinous place, outside of time and space.…

What Inspired JourneyCircles™

By Cat Caracelo | July 10, 2016

JourneyCircles™ was birthed out of my experience as a depth coach and years of teaching and guiding global Mythos Journey “art as process” events, eCourses and retreats. The very elements that proved to be so powerful in journey work have been brought together into one dynamic and flexible design of JourneyCircles™ that offer creative templates for layered art and process,…